Embracing a Healthy Family: Eat Your Way to Happiness Book Review by Another Mommy Blogger

Eat Your Way to Happiness Book Review by Another Mommy Blogger

This review provided a lot of good information on my path to getting healthier and losing weight.  I'm a definite carb craver!   KennedyandZach.blogspot.com has this great review at her site:


I believe I have found the best nutrition book! I recently have been reading, and following, Eat Your Way to Happiness by Elizabeth Somer. Elizabeth Somer, M.A., R.D., author of Eat Your Way to Happiness, is a registered dietitian and author of several books, including 10 Habits That Mess Up a Woman's Diet, Food & Mood and Age-Proof Your Body. She is a member of the editorial advisory board of Shape magazine and editor in chief of Nutrition Alert, a newsletter that summarizes the current research from more than 6,000 journals. She appears frequently on NBC's Today and other national television shows.

Want to read the rest?  Go HERE.



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