My ultimate goal is to have two happy ones in the morning!
Not only do I make sure they get enough sleep but I also make sure they are eating healthy. It's a dynamic circle how the proper amount of rest, healthy foods and drinking water seems to affect their behaviors. Since mornings can be our most trying time of the day, I like to wake them up with time to ease into the day. Starting the morning with Strawberry Banana Silk Fruit&Protein is ideal since they love the tastes of milk, strawberries and bananas. This gives them the kick start to get moving. I often find having them help make breakfast is another good way to get them up and moving along with a review of the day's activities. Another great use for this is to add ice cubes and blend for a quick smoothie as what kid doesn't love an icy drink especially for breakfast?
Silk Fruit&Protein also comes in Mixed Berry and Mango Peach which I will have to give it a try. With summer around the corner, the varieties will make a nice refreshing change as well. The beauty with Silk Fruit&Protein, it can be served anytime during the day. Click this link to find Silk Fruit&Protein store locator and click to get this great money saving $1 off coupon for Silk Fruit&Protein.
Here is a great informational video on Silk Fruit&Protein: