Embracing a Healthy Life & Family

Rudy's Country Store and Bar-B-Q in Texas Serves Up the Best Bar-B-Q




The first time I visited Texas I was on a scout and find mission for a new residence. After a very long drive from Georgia to El Paso, I never realized how long of a drive it was from the furthest point east to as west as you could get until I embarked on the journey. Arriving in El Paso was mostly met with unease given the volume of traffic on the major interstate from east to west coupled with a sand storm hidden sun furthering the dreary appearance to the entire area. The late afternoon encompassed driving around some neighborhoods until waving the white flag of surrender for the evening. The path along 10 past Juarez in the near distance continued that uneasy feeling given the level of poverty that was obvious just over the border in what then was a very crime ridden drug lord infested part of Mexico. We settled in to a hotel that was next door to what would end up being my family's love affair with Rudy's Country Store and Bar-B-Q


My first thought was it had to be bad because it was part of a gas station but I couldn't have been more wrong.  It has a great atmosphere from when you walk in with the instant greeting from the friendly staff to walking up to the front to place your order.  If you are military, don't forget to show your ID for a discount too.  My younger girls and I always enjoy the pulled pork barbeque sandwiches and with the sauces on the table, you decide if you want saucy or original and how much you want.  Rudy's Bar-B-Q is the best that I've ever ate across the many states I have traveled from the tenderness of the pork to not finding endless amounts of fat riddled among the sandwich.  My eldest and her husband prefer the brisket.  


When my sister and her family visited, we first went to White Sands in New Mexico and on the way home, we had to stop there so they could experience it themselves.  My sister loved it so much that she bought sauce to take home and three year's later, she still reminiscences about how amazingly good it was.



We have moved away from El Paso but whenever we drive close enough to Tyler, Texas, it's our destination and several times since moving, we have contemplated making that now nine hour drive just for a very long rewarding Rudy's Bar-B-Q roadtrip.


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Homeschool #Travel to Vincennes, Indiana's George Rogers Clark National Historical Park



In a tiny town tucked away in southern Indiana, near the border of Illinois, is one that holds huge historical value to the way of life in the 1700's.  Unfortunately, not enough American history is taught in the school systems due to standards and requiring too many other subjects to be covered.  It would be nice if there were other choices to study either different time periods or specific state history for students pending their individual interests.  Many have not heard of Vincennes, Indiana unless they are actually from the area but one thing that anyone who drives through this tiny town will notice is the George Rogers Clark National Historical Park.  It's size and grandiose nature sits perched above the muddy Wabash River overlooking Illinois.  Second in size only to the national monument in Washington, D.C., the massive granite contains a memorial rotunda depicting seven murals of Clark's expedition.  Each oil on canvas murals stands 28 feet tall and 16 feet long by artist Ezra Winter and six assistants.  In the middle is a commanding bronze statue of Clark by Hermon MacNeil.  The inscription at the base reads, "If a country is not worth protecting it is not worth claiming."




The site is believed to be where Fort Sackville was.  It was President Calvin Coolidge who authorized the Memorial and President Franklin D. Roosevelt who dedicated it in 1936.  In 1966, Indiana transferred the Memorial and property to the National Park Service which also houses a Visitor Center to learn more, watch a film about Clark and purchase additional history books and items for children to learn.  


In a celebrated campaign, Lieutenant Colonel George Rogers Clark, older brother of William Clark, and his frontiersmen captured Fort Sackville and British Lt. Governor Henry Hamilton on February 25, 1779. The heroic march of Clark's men from Kaskaskia on the Mississippi River in mid-winter and the subsequent victory over the British remains one of the great feats of the American Revolution.  Clark, a Virginia native, was sent to protect the northwest territory.  After capturing Fort Sackville, he learned that the British recaptured the force so his campaign began.  His other campaign of 1778-1779 included the founding of Louisville, Kentucky and the capture of forts in the lower Ohio and Mississippi valleys.  This allowed the United States to claim control of what would become Ohio, Illinois, Indiana, Michigan and Wisconsin in the 1783 Treaty of Paris.




Other prominent features in the park include Johns Angel's granite statue of Francis Vigo (born Giuseppe Maria Francesco Vigo), a 4-by-9-foot (1.2 by 2.7 m) monument overlooking the Wabash River erected in 1934 that honors the Italian-American merchant who assisted the American forces to include then General Clark during the Revolutionary War. He also helped found the first public university in Vincennes, Indiana.

Born in Mondovì, Italy, he served with the Spanish Army in New Orleans. In 1772 he established a fur trading business in St. Louis. In 1783 Vigo moved to Vincennes and operated a fur trading business there.

Also adjacent to the Park's grounds is the Roman Catholic church Basilica of St. Francis Xavier that holds a 1934 bronze statue by Albin Polasekhonoring Father Pierre Gibault, another figure in the Revolutionary War. Raoul Josset designed the Lincoln Memorial Bridge across the Wabash River to compliment the memorial aesthetically. It includes relief carvings designed by a monument by Nellie Walker on the Illinois side of the bridge and celebrates the migration of Abraham Lincoln. A concrete floodwall that protects the memorial and Vincennes from Wabash flooding is also designed in a complimentary Classical style. The grounds also hold a memorial to the soldiers from Knox County who served in World War I, a marker denoting where Clark's headquarters probably stood during his siege of Fort Sackville, and the original Daughters of the American Revolution memorial, which has moved several times due to construction of the main memorial. (WIKI)



A photograph of my father at the George Rogers Clark Park in 1938.
If you want to learn more about the seven murels, you can click on the links:

1. Kentucky: Entering the great valley
2. Cahokia: Peace or war with the Indians
3. The Wabash: Through wilderness and flood
4. Vincennes: The British barrier to the west
5. Fort Sackville: Britain yields possession
6. Marietta: The Northwest, a new territory
7. St. Louis: The way opened to the Pacific



Places to stay overnight have grown thanks to the University with more modern chains being added in the last 10 years or so.  My favorite place to stay was the Marriott until I've had two incidences with my daughter suffering allergic reactions to prior guests allowed to have pets in any of the rooms.  Unfortunately, this particular chain of the Marriott does not have designated floors or rooms and shifts the pets around which is not too favorable to children and adults with asthma and allergies.  What is nice about the hotel, it provides a kitchenette full equipped and you can choose from a regular room to a one or two bedroom suite.  They also provide the Paul Mitchell brand of hair care products which is one of my favorite things about the hotel not to mention the price is right.

I have stayed at the Best Western, Comfort Suites and Holiday Inn previously which I also liked but none of those chains provided the kitchenette.

Homeschool #Travel Fieldtrip to Arlington National Cemetery




“The world is a book and those who do not travel read only one page.” – St. Augustine

I have found my love for traveling has transcended into my children to where they don't mind hopping in a car for over 20 hours to a destination that holds unknown memories for them.  I have found some of the best trips involved little preparation and more just sheer spontaneity to create the most fun.  Whether a trip is set for a purpose such as educational, it does not have to be stuffy, boring or dreary because in my opinion, everywhere I have traveled has been a learning experience.  When this trip was spur of the moment planned, I couldn't think of any better way to explain some of our country's heritage with the sacrifices our men and women partook along the way in the military.  Arlington National Cemetery is an experience both from a profound emotional level but also from the ability to see such beauty in an area that often involved great tragedy.

It proved to be a wonderful homeschooling lesson.




History

As many know, Arlington  is a United States Military cemetery that sits across the Potomac River from Washington, D.C.  Orginially, George Washington Parke Custis, grandson of George and Martha Washington acquired the property and build what was to become Arlington House.  Mary Anna Custis, George's daughter, married United States Army Officer Robert E. Lee and eventually for life inherited the Arlington House.  Robert and Mary's son inherited the property.  In 1864, faced with a shortage of property to bury the mass causalities from the Battle of the Wilderness among prior battles, Quartermaster General Montgomery C. Miggs ordered an assessment and Arlington House was the most likely candidate.  The first military burial was on May 13, 1864.



Arlington Memorial Amphitheater

The famous Tomb of the Unknowns is part of this feature within the cemetery.  The structure is mostly built of Imperial Danby marble from Vermont. The Memorial Display room, between the amphitheater and the Tomb of the Unknowns, uses Botticino stone, imported from Italy. The amphitheater was the result of a campaign by Ivory Kimball to construct a place to honor America's servicemen/women. Congress authorized the structure on March 4, 1913. Woodrow Wilsonlaid the cornerstone for the building on October 15, 1915. The cornerstone contained 15 items including a Bible and a copy of the Constitution [Wiki].

Field Marshal Sir John Greer Dill GCB, CMG, DSO was a senior British Army officer with service in both the First World War and the Second World War is among those buried at Arlington.

The Tomb of the Unknowns contains unknown soldiers from World War I, World War II, the Korean War and had an unknown soldier from Vietnam until the identity was determined and was removed to be returned to his family by order of President Bill Clinton.




Tomb of the Unknown Ceremony

The Tomb of the Unknowns has been guarded by the US Army since July 2, 1937.  The Old Guard also known as the the 3rd U.S. Infantry Regiment ("The Old Guard") began guarding the Tomb on April 6, 1948.  The exact routine includes:
  1. Marches 21 steps down the black mat behind the Tomb.
  2. Turns, faces east for 21 seconds.
  3. Turns and faces north for 21 seconds.
  4. Takes 21 steps down the mat.
  5. Repeats the routine until the soldier is relieved of duty at the Changing of the Guard.
After each turn, the Guard executes a sharp "shoulder-arms" movement to place the weapon on the shoulder closest to the visitors to signify that the Guard stands between the Tomb and any possible threat.
Twenty-one was chosen because it symbolizes the highest military honor that can be bestowed—the 21-gun salute.
Each turn the guard makes precise movements and followed by a loud click of the heels as he snaps them together. The guard is changed every half hour during daylight in the summer, and every hour during daylight in the winter and every two hours at night (when the cemetery is closed to the public), regardless of weather conditions. [Wiki]
There are several other memorials on the grounds of Arlington.  Unfortunately, we didn't get to visit each of them but the trip was a must see for anyone.

Get Your #Travel On: West Baden Springs Hotel in French Lick Indiana Dubbed Eighth Wonder of the World



Every now and then and it really doesn't take long to find that diamond in the rough.  Among the most unlikely places, one can find a treasure whether it's a natural feature or man made, there is charm to behold if you look.  I enjoy finding those little unexpected gems and will drive even the most inconvenient roads to find that one moment that takes your breath away or makes you just be in awe.  I am from Indiana and I have seen this "eighth wonder of the world" but from afar.  I never ventured inside until this past Christmas.  A story my father likes to tell whenever I bring up French Lick or the West Baden Springs Hotel as this was the place to be during it's hey day.  The well to do made this a place for relaxation with their springs and beautiful landscape among the rolling hills in Indiana.  If the thought of Indiana conjures up that thoughts of basketball or corn, a road trip to the southern part of the state will yield numerous photogenic memories to include fascinating historical facts.  

West Baden Springs Hotel 1913 Postcard
In 1855, to capitalize on the mineral springs in this tucked away small Indiana town, the Mile Lick Hotel was built.  Influenced by the great mineral spa Baden Baden, Lee W. Sinclair transformed the Indiana beauty and renamed her the West Baden Springs Hotel.  The resort featured an opera house, a casino, pony and bicycle tracks and a full size baseball field.  Sadly in 1901, in less than two hours, a fire destroyed it all.  Sinclair was determined and envisioned a new future for his dream resort.  A circular building adorned with the world's largest dome and commissioned to be build by Harrison Albright.  The 200-foot atrium resort opened for business in June 1902.  The resort landed in many different hands through the years and was listed in 1974 as a National Historic Landmark but was later closed in 1989 due to neglect and safety concerns.


In May 1994, life was given back to the little town that housed the biggest feature in the area.  Not only was the West Baden Springs Hotel saved but so was its sister property French Lick Springs Hotel.


We decided to visit the West Baden at Christmas for the elegance and beauty that the resort offered.  The beauty of the two properties is there are complimentary shuttles to go everywhere so you can pull up to valet and leave the worry with them from parking to getting your luggage inside the room.  The valets were professional yet engaging.  The check in was effortless but due to the busy time of the year, the clerk wasn't able to spend as much time providing more background on the significance of the resort nor on anything special available during the holidays but she was courteous and friendly. The view above is the view you see as you enter from the valet station.  It was breathtakingly beautiful and the lighting was just perfect to really soak in the Downton Abbey feel of sheer elegance from the past.  The architecture beauty could be found everywhere and left you feeling magical.


With four types of rooms to choose from, you can decide your level of luxury.  I stayed in the Deluxe Countryside View Guest Room which was beautiful and the bed ... oh the bed!  Pure luxury as I can't recall sleeping in more comfortable bed than this.  If you stay at hotels and don't always stay at the five star hotels, this place will spoil you.  Since I did have my two younger girls, having a solid floor that didn't create noise for my neighbors below is important to me as I don't want to ruin someone else's time.  Another feature that I feel hotels are overlooking is the ability to rent on-demand movies.  Although pricey at over $17, you still get to rent a newer released movie and enjoy the comforts of the room.  The picture does not do the room size justice nor does it show the large bathroom with separate toilet room.  With the complimentary robes and bath salts, I was all prepared for a nice hot soak but unfortunately, the bath plug was broken so I was not able to enjoy that.  


The food was delicious to include room service in spite of having issues with my first order, the manager did everything in her power to make up for the order not being received and taking so long.  They even provided their complimentary Signature Chocolate Dome Dessert.



Some of the other features of the resort include:

  • Indoor/outdoor pools
  • Fitness center access
  • Casual and fine dining options
  • Retail shops
  • Historic tours
  • Formal gardens
  • Concierge service
  • Golf
  • Meetings
  • Weddings
  • Stables
  • Carriage rides
  • Spa services and much more


Whether you drive or fly in, it's only a couple of hours from Indianapolis and well worth the visit.

#Travel to White Sands National Monument New Mexico



They say that White Sands National Park is "like no place else on earth" and after visiting it many times, I cannot disagree.  It's an eye opening phenomenal that leaves you in awe with the amazing landscape.  It's in the middle of nowhere, rising from the heart of the Tularosa Basin in New Mexico and it is one of the world's great natural wonders.  From wave-like dunes consisting of gypsum sand, it encompasses 275 miles of desert.  You will not find a larger gypsum dunefield in the world.  Not only is it picturesque but it provides many opportunities to make great memories from camping to trail walking to star gazing and most importantly, sledding!


This is truly a highlight of White Sands.  Just find a dune and either bring your own sled or you can purchase or rent one at the visitor center.  We have been sledding many times and accompanied my family to the site as you can't go anywhere near this location without taking the trek to visit.  My family had a very memorable time and still continues to talk about it years later.



One of the events that I did not get to participate in are the one hour guided sunset strolls.  The guides provide information on the geology, plants and animals that you might encounter.  They have Junior Ranger programs for the children and many more events for the whole family.



One thing to note, they do close the park when there are missile tests by nearby White Sands Missile Range so make sure you check the park alerts before heading out!



A little background about White Sands National Monument Park:

Over 10,000 years ago the first people came to White Sands National Monument in search of food, water, and shelter. In more recent times, Spanish explorers and miners came to the basin in pursuit of salt, gypsum, and other resources. Ranchers also took advantage of the expansive grasslands in the basin until the bombing of Pearl Harbor during World War II, which caused the U.S. Military to see the value of using the basin for scientific research and technological development.
 
Front of visitor center.
NPS Photo
Each generation of visitors to the Tularosa Basin and White Sands National Monument have left their mark. Today monument visitors can experience some of the most iconic historic places associated with the basin’s rich history. These places include the monument’s historic district, which is listed in the National Register of Historic Places, as well as the historic Lucero Ranch on the western shoreline of Lake Lucero. Visitors interested in learning more about the Tularosa Basin’s military history can also visit the White Sands Missile Range Museum and Trinity Site, the place where the first atomic bomb was tested in 1945.
 
Year One chariot.
NPS Photo
Stories passed down from one generation to the next capture the monument’s rich history and the many accounts of people who have worked here. These stories include the legend of La Pavura Blanca and firsthand accounts of what ranching life was like on the range in the early 1900s. Park rangers also tell their stories about being employees for the National Park Service and what it is like to work at White Sands National Monument.
Scenery that is never the same twice, colorful sunsets, and the brilliant night sky is an inspiration to many different artists worldwide. Did you know that White Sands National Monument has been the backdrop for many feature films, music videos and commercials? The bright white sands, blue skies, and picturesque mountains provide the perfect setting for commercial filming, photography, and various other art forms.

Nearby Attractions:
If you are able to stay for a couple of days, there are many attractions to see nearby such as the New Mexico Museum of Space History and IMAX Theater which is located in Alamogordo only 19 miles from White Sands.  Alamogordo has an abundance of restaurants and hotels to complete your stay.
If you like to camp and already camped at White Sands, you can continue your journey to the Lincoln National Forest that is located in the Sacramento Mountains just east of Alamogordo. 
We visited the Mescalero Apache Indian Reservation that had outdoor adventures from hunting, fishing, hiking, clay shooting and biking opportunities.  My girls enjoyed picking out their very own Indian made mementos. 


Eagle Ridge Ranch in Idaho is a Must Visit Western #Travel Destination

 

We just returned from a whirlwind vacation that started in El Paso, Texas and took us through Westminster, Colorado to see the Jessica Ridgeway Memorial Park being built to Mt. Rushmore, over to Yellowstone with a stop at Eagle Ridge Ranch in Island Park, Idaho.  We stayed at many places along the way with the worse being a Holiday Inn in Cody, Wyoming but the very best place was Eagle Ridge.  We found them via a brochure at the visitor center for Yellowstone and what caught our eye were the activities.  It was a one stop fun fulled vacation stay over for everyone.  What started out with giving the girls a trail ride turned into an overnight relaxing stay.  






The area was beyond beautiful and the owners and staff were very pleasant and accommodating.  Our primary decision for staying other than the beauty was in fact the niceness of everyone there.  Our stop first included purchasing the trail ride which is set for certain times but you can pay extra for a private tour guide which we did because of the number of other visitors who showed up.  30 isn't an unmanageable amount but we wanted to ensure the girls would get more personalized attention.  After seeing the cowboys (aka guides) split up the groups into smaller sizes, I realized it wouldn't have been a problem but I still liked the idea of us having our own cowboy guide.  The ride was longer than expected and too long for an inexperienced little six year old.  Our cowboy's name (have to call him that because it sounds better - wink) was Tyler and I can tell you that my six year old really liked him.  I never saw her talk to anyone as much as she did him.  He was very gracious and good with her as she started to get a bit whiny wanting to know 'how many more hours we had.'  He played along with her and even noticed she needed some water so made sure she took a drink.






The scenic trail ride was full of such beauty and we took in many different views of the ranch since they had over 2000 acres.  Our guide answered all of our questions and exhibited such professionalism and kind manners.  He was very patient with my little ones and even offered to stop and take photographs of us experiencing this memorable trip.

Later, we tried our hands at fishing eventually retiring for the night in the cabin that was loaded with everything one would need.  It was rustic yet modern and had a microwave, refrigerator, stove, coffee maker and toaster along with linens and dishes.  It even had Direct TV, a VCR/DVD player and your phone would actually work.  I mention this as we stayed at a cabin the night before and we had no phone service or TV.  You couldn't ask for a better place than this and the price is right.  There are hot tubs on each porch and a grill for a fun filled night of dinner and s'mores.  Much to our surprise, we also enjoyed complimentary paddle boats, regular fishing boats, canoes, fishing poles and another area to swim that included more paddle boats and a giant inner tube looking thing that looked like it could fit around 20 people to sit, lay on or to jump off into the lake to swim.  While fishing, you get the beauty of seeing free roaming horses who might even greet you as a delightful experience to my children.  

Everything about Eagle Ridge is breath taking and beautiful!  I've already told my friends and family that this IS the place to plan your next vacation.  I have no complaints other than we had to return home as this was a stopping point on the return back.  We went a little down the road to eat at a lodge and the people there were also very nice and the food was delicious with no wait.  This was the perfect vacation spot and they have activities for summer and winter!

Check out Eagle Ridge in Idaho here by clicking the link.


Canary Indoor Wireless High-Definition All-In-One Home Security Paired with Netgear at Best Buy Offers Great Solution



The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.




I move a lot and since I do move a lot, I don't always have the ability to ensure I'm moving into a safe place. Having kids adds to the worry of ensuring I have their safety first and foremost in my mind. I also don't want to get bogged down with a home security contract which is why when I was provided an opportunity to try the Canary Indoor Wireless High-Definition All-In-One Home Security with an exclusive Netgear router, I couldn't refuse. If you have not heard about the Canary Security System, it offers wonderful protection with a motion detection notifications, a 90+ dB siren and HomeHealth Technology. What sets this system apart is through use, it learns how your home functions relative to activity thus sending fewer false alerts whether you have a pet or others running around. Other key features include:

  • It's extremely easy to set up and get started. All you have to do is place the Canary in a central location, plug it in and connect to your Wi-Fi. That's it!
  • You can stream live video from your home anytime through the Canary's free mobile app that allows you to see what's happening from anywhere with your iPhone® or Android smartphone.
  • You can also capture everything on vivid HD 1080p resolution providing even the smallest details on your screen with a 47° field of view allowing you to see with minimal blind spots and the infrared night vision lets you see in the dark up up to 20' away when there's little to no light.
  • It's also a great way to check in on your children or caregivers for added peace of mind. When the device is set to “arm,” you'll receive a notification when someone arrives in your home and you can use the “Watch Live” feature to check on everything from making sure the kids aren't watching too much TV or are on the computer too much.



The Canary System provides you with a complete picture of what's going on in your house whether you are home or not.  It's the only solution with a 90+ decibel siren and a localized emergency call feature to contact authorities near your house no matter where you are.  This is a must have for those that travel frequently.  The notifications keep you informed from movement-detection that contains recorded footage as well as the option to watch live or trigger the siren.  

Just since March 2015 launch, there have been nearly 75 known burglaries, home invasions, caretaker abuse and other emergency situations that have been captured by the Canary system.  



Canary is not just a security system as it also provides a feature called HomeHealth that lets you know and monitor if the temperature and air quality of your home is safe and comfortable. The entire system was exclusively developed with a Netgear® Nighthawk™ DST Router and DST Adapter with Geek Squad included exclusively at Best Buy. It provides an all in one solution to support your home's connected device. Did you know that the average home has SEVEN connected devices ranging from smart phones to tablets to laptops to computers to printers and more? In our home alone, we have over 10 devices connected. Due to all the connectivity, it may slow down the Wi-Fi, dropped calls or "dead zones" which can actually be improved upon an "AC" router, Wi-Fi extenders and expert help.

This AC1900 comes with one DST, or “Dead Spot Terminator,” adapter to eliminate your Wi-Fi dead zones. You just place it in an area where you get little/no reception to improve Wi-Fi access. Additional adapters can be purchased for other dead zones you might be experiencing. This high-performance router was built to support 10+ connected devices which is ideal for your home as we also do a lot of streaming of movies. Another great feature is you can also prioritize devices for streaming videos or music, and included advanced features for lag-free gaming which is amazing as we are gamers!

Even if you are not tech savvy, Best Buy makes it easy with this new high performance Wi-Fi router, which includes a Wi-Fi extender with Geek Squad Set Up and Support via phone & web, for one full year. The service was extremely helpful! They are also available via phone & web allowing customers to call or get help 24/7 whenever they want, vs. the need to schedule an appointment!

With this service, you can sign up for a 30 day service of Sling TV.  Get TV your way when you want it ... live not recorded!  At just $20 a month, you can choose from popular channels, including ESPN, AMC, A&E, TNT, HGTV and more. There are add on programs as well as HBO for only $15 a month. You don't have to be at home as Sling TV goes with you as well. You can stream it via smart TVs, video players, Xbox One and more.

There is also a $50 off compatible device offer – available with 3 months of prepaid Sling TV service; this offer is available in Best Buy stores only, and not online; the $50 discount is given in the form of a Best Buy store coupon.








Last Week to Enter to Win GEMM Collection of Sunglasses, Paris Themed Bracelet Cuff, Pair of Adornments & Paris Book $160 Value

Week Four

Innovative. Inventive. Pioneering.  Marrying sunglasses and jewelry, GEMM is the modern approach to fashion sunwear!


Paris is always a good idea!


Think modern classic, happy sophistication, edgy elegance... everyday glam. 

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This is no ordinary jewelry line as it's fresh, innovative and reaches above the standards one normally expects to find. Even though you can't be in Phoenix, GEMM™ Facial Fashion™ and Jewelry Line are bringing you an exciting launch giveaway each week throughout October!






The Giveaway:

GEMM collection - sunglasses, Paris cuff and a pair of interchangeable adornments and the newly released book "Bright Lights Paris", a combined value of $160.



To Enter:

Complete the Rafflecopter form below.  The winner will be randomly selected from the Rafflecopter's automatic generator.

a Rafflecopter giveaway



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