Embracing a Healthy Family: Day Three: Get in Shape However it Takes

Day Three: Get in Shape However it Takes

Well, not really but I am working hard to lose weight and keep it off.  I started watching what I was eating, reading my Jillian Michaels' book and keeping busy.  I even started yoga for the first time in my life.  I would love to work out in a gym but with my children, it's next to impossible and hubby is all the way in Kuwait.


EatSmart™ Precision Digital Bathroom Scale w/ Extra Large Backlit 3.5" Display and "Step-On" Technology


This morning when I stepped on my EatSmart™ Precision Digital Bathroom Scale w/ Extra Large Backlit 3.5" Display and "Step-On" Technology, I weighed in three pounds less and was so happy!  I am documenting my weight loss as the folks at Eat Smart provided this very nice precision weight scale for my review.


I have an older scale but I love this quick read, easy stand on display.  No waiting long seconds to see that dastardly number appear and it's precise to the tenth.  When you are watching your weight, you'll take all the weight loss numbers you can get.


My routine is: 

  • Wake up and weigh in - same time every day for consistency
  • Healthy breakfast
  • Snack
  • Yoga
  • Lunch
  • Snack
  • Quick bicycling 
  • Dinner
  • Snack

So, as I am busy trying to get votes for my daughter's Angels4Epilepsy program for Pepsi, I find that I don't snack either so that's proof that staying busy helps!


Stay tuned for more!

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