Embracing a Healthy Family: MyBlogSpark & Fiber One 5 Cereal Gift Pack Giveaway 6/25: WINNER CLOSED

MyBlogSpark & Fiber One 5 Cereal Gift Pack Giveaway 6/25: WINNER CLOSED

CONGRATULATIONS TO ...

Tina said...

http://twitter.com/#!/HappyTina0115/status/79574399702941696
merleandtina@yahoo.com



Did you know that the recommended daily dietary guidelines for fiber are 25-38 grams?  That might not mean much to you other than the average American only gets 15 grams a day.  It's surprisingly easy to get the recommended amount by little things like a hearty breakfast.  Fiber One cereals provide at least 30 percent of the daily value per serving while some Fiber One cereals offer more than 50 percent.  With such great varieties such as some of our favorites:  Honey Clusters, Raisin Bran Clusters, Caramel Delight and Shredded Wheat, it's a great way to start the day with some fiber.

  
  

In case you wondered, there are two types of fiber:  soluble and insoluble.  Fiber is the part of plant foods that our body doesn't digest.  Soluble fiber dissolves in water and can be found in foods such as beans, fruits and oat products.  Insoluble fiber is what is called "gut healthy fiber."  It does not dissolve in water and can be found in whole grain products like Fiber One cereals.

Fiber has been noted in clinical studies to help in weight management and is good for digestive health.  One of the changes I've made in our lives is switching to whole grains to help ensure my family is eating healthier.  We love the Fiber One cereals not just because of the taste but it provides a flavor for each person's preference.

Check out Fiber One for some a great coupon of $1.75 off, recipes, benefits of fiber and much more by clicking here.

Click here for another 75 cents off coupon!

_______________________________

The Giveaway:

One reader will randomly win a Fiber One Gift Pack of the same five cereals I received - it was a great surprise receiving this in the mail!

To Enter:

Follow my blog and tell me which cereal you like the best from Fiber One or which one you would like to try.

Extra Entries:

  • Like Fiber One on Facebook
  • Follow me on Twitter
  • Like me on Facebook
  • Subscribe to my blog
  • Tweet about this giveaway - can be done daily
  • Blog about this giveaway - can be done once for five extra entries
  • Click here for other extra entry options


Giveaway ends 6/25 at midnight (MST) - Winner will be chosen via random.org - US only please


*Disclosure:  General Mills provided the information, free product(s) and gift box for this post/giveaway through MyBlogSpark.




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susan1215 said...

I follow you on twitter!susan1215

susan1215 said...

I like Fiber One on Facebook Susan Smith

susan1215 said...

Like you on fb Susan Smith

Unknown said...

I follow your blog via GFC. I like the Honey Clusters. garrettsambo@aol.com

Sand said...

I would love to try Honey Clusters.

Brian E. said...

Thanks for the giveaway...would like to try Fiber One Raisin Bran Clusters !

senorpiero [at] yahoo [dot] com

GFC Follower: Brian E.

Brian E. said...

Like Fiber One on Facebook: bryan eason

senorpiero [at] yahoo [dot] com
GFC Follower: Brian E.

Brian E. said...

Following YOU via Twitter: @brianpiero

senorpiero [at] yahoo [dot] com
GFC Follower: Brian E.

Brian E. said...

Tweet: http://twitter.com/#!/brianpiero/status/84846610424672256

senorpiero [at] yahoo [dot] com
GFC Follower: Brian E.

cman said...

I'm a GFC follower.
Honey Clusters.

cman said...

I'm a GFC follower.

cman said...

I'm an email subscriber.

Timster said...

I'm a follower!

jakiesmom said...

voted online
nannypanpan at gmail.com

jakiesmom said...

voted online 2
nannypanpan at gmail.com

jakiesmom said...

voted online 3
nannypanpan at gmail.com

jakiesmom said...

voted online 4
nannypanpan at gmail.com

jakiesmom said...

voted online 5
nannypanpan at gmail.com

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