Embracing a Healthy Family: Fiber One Cereal: Help Take the Hunger out of Dieting Prize Pack Giveaway 11/17 WINNER CLOSED

Fiber One Cereal: Help Take the Hunger out of Dieting Prize Pack Giveaway 11/17 WINNER CLOSED


CONGRATULATIONS TO ...


mogrill@comcast.net


An e-mail has been sent and she has 48 hours to respond before a new winner is selected.


Thanks to all those who entered!




If you are like me, you are dieting or if you aren't like me, you are lucky and not putting yourself through this constant behavior.  I know what my problem is and I know what I need to do but will power gets the best of me especially during stressful events.  Having two children with chronic medical conditions, a husband deployed to Kuwait, a new grandbaby and more certainly keeps me on my toes.  One thing I have found is that if I skip a meal, it makes my day rougher.  This is where my participation in MyBlogSpark has perfect timing.  I am participating in a Fiber One campaign where I am going to share my worst over-indulgence moments and how those boxes of Fiber One could help.

I usually indulge after I can't take dieting any longer.  I think the last time I indulged, I ate three cupcakes, two packages of cookies and some other things.  The hunger I had was a result of days of a low carb diet.  I know that food high in fiber is what I need to indulge in since it helps to curb hunger.  I have noticed when I eat Fiber One Original, it does fill me up and keeps the hunger away longer.  

Here are some facts I found interesting:
  • One serving of Fiber One Original cereal provides more than half (57%) of the Daily Value of fiber.
  • Fiber One Original cereal is a tasty way to start your morning on the right track with 0 grams of sugar, 14 grams of fiber, 60 calories and 1 gram of fat per serving.
To learn more, just click here.

As part of my participation, I will be receiving a special Fiber One "Help Take the Hunger out of Dieting" prize pack that includes Fiber One Original cereal, a cereal-on-the-go container, food scale, water bottle and notepad for tracking what you eat.

For more information or additional tips, please visit http://www.fiberone.com/.

The good news is, one of my readers will win the same prize pack!  Are you ready to join in stopping the hunger and getting healthier because I know I am!

Below is a Fiber One Original cereal "Help Take the Hunger out of Dieting" mini microsite that has product information, a high-value coupon and tips.  The first 15 readers will be able to sign up to receive a FREE box of cereal through this microsite so don't way and tell your friends.







The Giveaway:


Prize pack of Fiber One Original cereal, a cereal-on-the-go container, food scale, water bottle and notepad for tracking what you eat.


To Enter:


Follow my blog and tell me how you fight your indulgences when trying to not overeat.


Optional Extra Entries:

  • Subscribe to my blog.
  • Follow me on Twitter.
  • Tweet about this giveaway (can be done daily).
  • Blog about this giveaway (five entries).
  • Enter any of my other giveaways (five entries)
Giveaway ends 11/17 at midnight (EST) - US only please

Winner chosen by random.org







Disclosure:  the products, prize pack, information and additional prize pack to give away were all given to me from Fiber One through MyBlogSpark.




No Comments Yet, Leave Yours!

Michele said...

Drinking plenty of water with my meal helps to not overeat.
rlawrence110(at)yahoo.com

Michele said...

I'm a GFC follower (Michele)
rlawrence110(at)yahoo.com

Michele said...

I follow you on Twitter
@rlawrence110
rlawrence110(at)yahoo(dot)com

Michele said...

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floating said...

GFC follower
I drink a glass of water and weight 10 minutes
floatingonabiscuit@gmail.com

Haydensmommy05 said...

I follow and I try to keep carrots on hand so I can gnaw on those instead!
haydensmommy05@hotmail.com

Haydensmommy05 said...

I subscribe!
haydensmommy05@hotmail.com

Haydensmommy05 said...

I follow you on twiter!
haydensmommy05@hotmail.com

Haydensmommy05 said...

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grammy43 said...

I follow your blog. I fight my indulgences by drinking a lot of fluids.

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SLS(atlmuzikfanzinc) said...

gfc follower-giveawayinfo

I fight my indulgences when trying to not overeat by chewing gum and also eating off a smaller plate.

atlmuzikfanzinc at gmail dot com

slb3334 said...

I drink plenty of water.

Laura C said...

I drink some water.
pcollins@viscom.net

SLS(atlmuzikfanzinc) said...

subscribed to blog

atlmuzikfanzinc at gmail dot com

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/332740784291840

atlmuzikfanzinc at gmail dot com

SLS(atlmuzikfanzinc) said...

entered the Del Monte giveaway

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SLS(atlmuzikfanzinc) said...

entered the Del Monte giveaway

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SLS(atlmuzikfanzinc) said...

entered the Del Monte giveaway

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SLS(atlmuzikfanzinc) said...

entered the Del Monte giveaway

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SLS(atlmuzikfanzinc) said...

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SLS(atlmuzikfanzinc) said...

entered the Del Monte giveaway

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MOMFOREVERANDEVER said...

SOUNDS STRANGE but I have a bag of cheerios or something else on the counter to grab a handful to munch for crunch factor and I have water bottles and bottles of tea ready to grab

Laura C said...

subscribe to blog
pcollins@viscom.net

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/728385407950848

atlmuzikfanzinc at gmail dot com

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/728385407950848

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llinda29 said...

I just don't buy stuff I can't resist

5webs said...

I follow you on GFC(5webs). I don't fight my cravings, I give in to them, and savor them slowly.
Alicia Webster
5webs@comcast.net

5webs said...

I subscribe via Google Reader.
Alicia Webster
5webs@comcast.net

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/1108668506447872

atlmuzikfanzinc at gmail dot com

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/1108668506447872

atlmuzikfanzinc at gmail dot com

mogrill said...

I chew gum to avoid overeating.
Thanks for the chance.
mogrill@comcast.net

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/1455518275080193

atlmuzikfanzinc at gmail dot com

Aileen said...

I follow you blog on GFC. I don't try to fight the indulgence, which is usually food, I just eat a small amount and save the rest for another day. arobimom at gmail dot com

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/1795526429253632
atlmuzikfanzinc at gmail dot com

Ronda said...

I drink lots of water and only allow myself so much.

rrudnick@netnet.net

Ronda said...

I drink lots of water and only allow myself so much.

rrudnick@netnet.net

Ronda said...

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SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/2105829155143680

atlmuzikfanzinc at gmail dot com

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/2105829155143680

atlmuzikfanzinc at gmail dot com

Laura C said...

I follow on twitter.

pcollins@viscom.net

Laura C said...

tweet 11/10
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pcollins@viscom.net

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/2835733031161856


atlmuzikfanzinc at gmail dot com

jakiesmom said...

i try to eat more of healthy snacks, and i don't leave alot of junk in the house
nannypanpan at sbcglobal.net

jakiesmom said...

rss subscriber

jakiesmom said...

enterd starbucks

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SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/3145174037307392


atlmuzikfanzinc at gmail dot com

Nancy said...

I'm a follower on gfc.

I try to eat smaller portions of the "bad" things.

nancymeyer1 at gmail.com

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/3509912701239298

atlmuzikfanzinc at gmail dot com

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/3869806591746048


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Anonymous said...

I try and drink plenty of water throughout the day to stay more full. lucillemcg27@yahoo.com

sweetheart said...

following via GFC (sweetheart4171) and to avoid over indulgence I just eat in smaller amounts so I feel like I don't deprive myself!

sweetheart4171 at yahoo dot com

sweetheart said...

following you on twitter (@sweetheart4171)

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sweetheart said...

tweeted
http://twitter.com/#!/sweetheart4171/status/4198567342247938

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SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/4232933686644736

atlmuzikfanzinc at gmail dot com

Gblogger said...

Non-fat greek yogurt - it's creamy and a great source of protein. It also tastes great with some Fiber One Cereal mixed in.

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/4594618599473152

atlmuzikfanzinc at gmail dot com

Anonymous said...

Running helps to get my mind away from hunger!

edgenemmers@gmail.com

missrantsypants said...

I follow, and I limit myself to one snack between meals.


clarkmurdock@yahoo.com

Laura C said...

tweet
http://twitter.com/sweepcoupon

msvickik said...

For me the best thing is to not buy tempting foods. If I don't have them in the house I won't go out and get them. Thanks!

msvickik said...

I follow you on GFC =)

georgie said...

following your blog and I like to take a small handful of nuts that always help as to not over-indulge.

electricisland(at)gmail.com

georgie said...

tweet, https://twitter.com/electricisland/status/482304770179891

georgie said...

Subscribed to your blog.

georgie said...

Following you with the twitter.

SLS(atlmuzikfanzinc) said...

http://twitter.com/atlmuzikfanzinc/status/4825470432452608

atlmuzikfanzinc at gmail dot com

kkfoster35 said...

I am a GFC follower and I try to drink lots of water ;.)

kkfoster35 said...

I follow you on twitter
@allthingsAVON
kkfoster35 at msn dot com

Tracey said...

I follow via GFC. I chew gum when I get a sweet craving.
traymona[at]aol.com

Susanmeep said...

Drinking lots of water and eating healthy snacks keeps me on track suelee1998 @ gmail.com

Susanmeep said...

I follow via gfc suelee1998 @ gmail.com

loni said...

I follow through GFC...when I get done with my plate and still feel hungry, I wait 15 minutes to see if I am truly hungry

trippyjanet at hotmail dot com

delta dawn said...

Follow on Google. When I want something sweet I grab a piece of fruit.

FDP 4 Life said...

i chew gum or get a cup of coffee to curb cravings
susansmoaks at gmail dot com

kathy pease said...

google friend klp1965
kathypease(at)gmail(dot)com

i try to drink alot of water or if im really hungry i make a bowl of oatmeal its pretty filling :)

kathy pease said...

follow you on twitter klp1965
kathypease(at)gmail(dot)com

kathy pease said...

http://twitter.com/klp1965/status/5100105367556097

kathy pease said...

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Randominities said...

I know this sounds cliched, but I do eat cereal as my last meal.

I have breakfast at 6am, lunch at noon, dinner at 5pm, and last snack by 8pm.

My snack has to keep me tied over until breakfast so I make sure it's high fiber, and fiber one cereal is one of the best tasting!

Atreau said...

I'm a GFC follower and I serve myself a very small portion of indulgent foods that way I get a taste without going overboard.

Gianna said...

I try to drink plenty and eat foods that are filling.