Last night I participated in the MomSelect #ZhuZhuPets Twitter party and my daughter won her own Zhu Zhu Pets™ hamsters!
Follow both hosts on twitter.com:
- @MomTalkRadio (Maria Bailey, Founder of MomSelect)
- @resourcefulmom hosted the party.
Thanks to my blogging, I was introduced to the Pur Water Filtration Pitcher which is a very obvious change to make to reduce wastes considering I would normally throw away at least five empty plastic bottles a day. This change reduces waste, eliminates the growing expensive purchases of bottled water and provides a little control in what my family and I are actually drinking. This is probably my biggest green-living tip. The great thing about the Pur system is they have flavor cartridges to allow a little jazz in every glass of water. Lemon is my favorite but they have other flavors that should appeal to anyone.
My second Green-Living tip is eliminating the need to use all those plastic shopping bags at the store and use the great recycled shopping bags that I picked up for free. It's amazing how much you can actually carry in those bags which makes it easier to get back into the house. I was reluctant to use them until my 21 year old kept needling me to switch as she works at Publix and loves the bags herself. They fold up nice and neat and can be put away in the car for the next trip out. The amount of waste due to these bags is unreal. The only thing I used to do with the bags is reuse them for the small trash can liners which Target bags work the best for that task. I found the bags from Publix and Walmart were useless and there was no point in not doing my part by switching.
My third Green-Living tip includes purchasing as many organic fruits and vegetables, wherever possible, since that means a reduction in the number of harmful chemicals in the soils and our groundwater plus we get healthier food.
Tomato Salsa - This low-cal staple pumps up the flavor of everything from chicken breasts to scrambled eggs. "It's jam-packed with antioxidants, including lycopene, which may reduce the risk of some cancers, and beta-carotene, which may help fight heart disease," says Joan Salge Blake, RD, an associate clinical professor of nutrition at Boston University. Eat It Up: Beta-carotene and lycopene are more easily absorbed by the body when consumed with a bit of healthy fat, so add some chopped avocado to your salsa-topped chicken. Or add salsa to Low Sodium V8 for extra fiber. Nutrition facts per 2 tablespoons: 9 calories, 0g protein, 2g carbohydrate, 0g fat (0g saturated), 0.5g fiber
The whole family can spend quality time as they MUVE together, a healthy alternative to sitting watching others perform on TV. Children to seniors can exercise together with the Family MUVE or Mellow MUVE DVDs. MUVE is never too hard or too easy, because MUVE encourages individuals to tailor their movements to fit their needs, faster or slower, bigger or smaller, to be just right for them. With MUVE people of all ages, shapes and sizes can exercise together!
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